About Michelle
About Michelle
Helping families find peaceful nights through gentle, evidence-based sleep solutions.
A holistic approach
Every child’s sleep journey is unique. My approach combines healthcare expertise with gentle, personalised support to help families establish healthy sleep patterns while nurturing the vital parent-child bond.
Through evidence-based methods and gentle techniques, I’ll guide you to understand your child’s sleep needs while avoiding ‘cry it out’ approaches that can be distressing for both parent and child.
My holistic assessment ensures we address not just the sleep challenges, but all factors that contribute to restful nights for your family.
“Understanding is at the heart of my approach”
“Understanding is at the heart of my approach”
I guide and support families through sleep challenges with compassion and expertise. My evidence-based approach ensures your child’s developmental needs are met while working towards peaceful nights. Every family’s journey is unique, which is why I provide personalised solutions backed by 25 years of healthcare experience.
As a regulated member of the Nursing and Midwifery Council with extensive child health experience, I provide evidence-based solutions you can trust.
I never use ‘cry it out’ methods. Instead, I focus on gentle, responsive strategies that maintain secure attachments while achieving lasting results.
Most families see significant improvements within 5-7 nights, supported by my comprehensive guidance throughout your journey.
Evidence-based sleep guidance that avoids ‘cry it out’ methods, prioritising your child’s emotional wellbeing and security.
Building strong parent-child attachments through responsive, compassionate approaches to sleep challenges.
Creating lasting sleep routines that adapt to your family’s lifestyle while supporting healthy development.
Michelle Long
Michelle Long
Why Choose Dream Sleepers?
For young babies, I understand the importance of night feeds and will guide you through gentle settling techniques that work around your baby’s feeding needs. As your child grows, my approach evolves to address changing sleep patterns and behaviours.
My comprehensive assessment looks at your child’s routines, behaviours and development to understand the root causes of sleep difficulties. Starting with a free consultation, we’ll explore solutions that fit your family’s lifestyle and emotional needs.
Through personalised sleep plans and ongoing support, I’ll help you understand your child’s sleep challenges and give you the confidence to make positive, lasting changes while maintaining secure attachments.
