Core Sleep Plan
£185.00
Gentle sleep solutions for all ages with 4 weeks dedicated support.
Description
A comprehensive sleep solution for all ages, with personalised support and guidance for 4 weeks to help establish healthy sleep patterns.
Package Details
- Initial telephone consultation to assess your child’s sleep patterns and challenges
- Personalised step-by-step sleep plan tailored to your child’s needs and development
- 4 review/support calls or emails (30 minutes each)
- Ongoing support for 4 weeks to help implement and adjust your plan
- Additional consultations available at discounted rates if needed
Perfect For
- Young and older babies transitioning from cot to bed
- Children with feeding-to-sleep associations
- Frequent night crying issues
- Room transition challenges
- Difficulty being left to sleep alone
Most families see significant improvements in their child’s sleep patterns within 5-7 nights or sooner.
The Process
- Comprehensive assessment of current sleep patterns
- Analysis of your child’s sleep environment and routines
- Development of a personalised sleep strategy
- Regular support to implement changes
- Adjustments based on your child’s responses
Ongoing Support Includes
- Regular progress reviews
- Troubleshooting support
- Adjustment of strategies as needed
- Guidance through any setbacks
- Email support between scheduled calls
Your plan will be built on gentle, evidence-based methods that protect the parent-child bond while achieving lasting results.